Event Eating

Its been a rough week.  If I would have weighed in on Sunday as scheduled, it would have shown a loss - I swear!  Unfortunately, due to the 4th of July holiday they were closed.  Sunday afternoon was a picnic and it ruined me. I weighed in on Monday instead at a whopping +2 lbs.

As if that wasn't enough, my husband's grandfather passed away on Saturday morning.  All the sadness, and family togetherness has added to my scale this week.  I couldn't resist the yummy goodies everywhere.

At the meeting on Monday, a member said the following that I wish I would have given more thought to:

"If hunger isn't the issue, food isn't the answer"

Those are truely words to live by.

Weigh in this week, was 222.2 lbs. That's a grand total of -24.4 lbs.