I really have no idea how I lost weight this week. No exercise and two birthday parties for my son (who just turned 7) really couldn't have been bad.
I ended up avoiding the birthday cake on two separate occasions this week! Personally I'm surprised with myself. I have horrible will power and give into temptation more often than not.
I think the whole being honest with myself by tracking each item that enters my mouth has really helped curb the cravings & temptations. Unfortunately I did give into a slice of pizza - but ONLY one slice!
Weigh in this week went well! Weighed in at 229.8 I've got a momentum going that makes me think my goals are definitely within reach. Total weight loss thus far - 16.8 lbs!
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